Embark on psychological discovery and recovery with Cara allowing synthesis of the body and mind in the tele-health space

 Integrative Psychotherapist Cara uses a range of treatment methods to extend your ability to feel and express safely. These include but are not limited to Cognitive Behavioural Therapy, Somatic Experiencing, Acceptance and Commitment Therapy as well as Narrative Therapy methods. Her experience spans from treating depression, anxiety, trauma, grief & loss, existential crises, codependency to stress and life transitions.

  • 1 on 1 session
  • Live sessions
  • Low confidence
  • Fear/anxiety
  • Self-betrayal
  • Stuckness
  • Dysmorphia
  • Lostness
  • Trauma
  • Depression
  • Toxic relating
  • Addiction
  • Self-esteem
  • Unmotivated
  • Empowerment
  • Communication
  • Connection
  • Confidence
  • Fun/joy
  • Action
  • Balance
  • Clarity
  • Passion
  • Integrity
  • Openness
  • Self-worth

what people are saying

Working with you the past few months has been a really beautiful mix of wonderful and confronting. I appreciate the space you hold for all of me to show up and always leave so well resourced until our next session together. There are often points of discomfort in sessions that you hold with so much ease and peace which instantly translates to safety for me. Therapy used to be a scary task, but has now become one of my favourite days of the week.
Cara's ability to hold space with all the shit I have been going through and work through the shame and guilt of my past has been second to none. I have read all the self help books you can find yet nothing has helped me more than being seen through a Psychotherapist's eyes. She doesn't flinch at anything I say, and has the most non-judgemental energy of any therapist I have been with in the past. Her ability to sit with me in the areas of my life that I have held so much shame has been so profoundly life changing for me.
Starting my journey with Cara was quite daunting at first as I had never been to a real therapist before. She instantly made me feel like I had known her for years. I had some heavy grief that I was holding in my body, and being able to explore this in a safe and nurturing environment has been really eye opening. I have seen Cara for 9 months now and we had a break for about a month which was a joint decision to give myself a break from the content we were discussing as we ended up in some deep layers of trauma and grief. She navigates the darkness with a lightness that makes it feel safe to go there.
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learn more

Cara | Psychotherapist

Embark on a journey of balance and recovery with integrative Psychotherapist Cara in a tele-health space.

Vicki Veranese

In her bespoke 90 minute offering for VOID, mastering essence and metaphysics, Vicki Veranese teaches you how to connect with your truest self.

About Vicki Veranese

In her bespoke 90 minute offering for VOID, mastering essence and metaphysics, Vicki Veranese teaches you how to connect with your truest self.

Nahal Azadi | The Medicine Breath

Progress your breathwork mastery with this 3-part digital breathwork release of anger, fear and grief with practitioners Nahal Azadi and Lisa Graham.

Alchemist Jones

Zara Lawson

Psychic guide and energy expert Zara Lawson works with the unseen to free you from invisible blocks keeping you stuck.

Hot Mess On Screen

Sophie May and Gabrielle Miller bring inspiration and play to the masses with the digital version of their irl creative feast, Hot Mess On Screen.

Kate Tomas

One of the world’s most sought after spiritual guides, intuitives and psychics, Dr Kate Tomas works to return you to your highest sense of self and power.

Alina Rose

Hypnotherapist, transformational facilitator and life coach Alina Rose specialises in healthy relationship dynamics.

Sara Elise

Sara provides you with your own blueprint for understanding your innate gifts and timings, to take control of your life.

Chae | Wellness Emporium

Naturopath Chae works to rebalance lives affected by gut health, skin health and recurring womens health issues.

Integrative Psychotherapist Cara uses a range of treatment methods to extend your ability to feel and express safely. These include but are not limited to Cognitive Behavioural Therapy, Somatic Experiencing, Acceptance and Commitment Therapy as well as Internal Family System Therapy. Whether you are experiencing depression, anxiety, trauma, codependency, stress or a major life transition, Cara works with you to develop the tools you need to cross to the other side with more resilience. 

Embark on psychological discovery and recovery with Cara allowing synthesis of the body and mind in the tele-health space.  

  • Empowerment
  • Communication
  • Connection
  • Confidence
  • Fun/joy
  • Action
  • Balance
  • Clarity
  • Passion
  • Integrity
  • Openness
  • Self-worth
  • Low confidence
  • Fear/anxiety
  • Self-betrayal
  • Stuckness
  • Dysmorphia
  • Lostness
  • Trauma
  • Depression
  • Toxic relating
  • Addiction
  • Self-esteem
  • Unmotivated
  • 1 on 1 session
  • Live sessions

what people are saying

Working with you the past few months has been a really beautiful mix of wonderful and confronting. I appreciate the space you hold for all of me to show up and always leave so well resourced until our next session together. There are often points of discomfort in sessions that you hold with so much ease and peace which instantly translates to safety for me. Therapy used to be a scary task, but has now become one of my favourite days of the week.
Cara's ability to hold space with all the shit I have been going through and work through the shame and guilt of my past has been second to none. I have read all the self help books you can find yet nothing has helped me more than being seen through a Psychotherapist's eyes. She doesn't flinch at anything I say, and has the most non-judgemental energy of any therapist I have been with in the past. Her ability to sit with me in the areas of my life that I have held so much shame has been so profoundly life changing for me.
Starting my journey with Cara was quite daunting at first as I had never been to a real therapist before. She instantly made me feel like I had known her for years. I had some heavy grief that I was holding in my body, and being able to explore this in a safe and nurturing environment has been really eye opening. I have seen Cara for 9 months now and we had a break for about a month which was a joint decision to give myself a break from the content we were discussing as we ended up in some deep layers of trauma and grief. She navigates the darkness with a lightness that makes it feel safe to go there. Thank you Cara for doing what you do.

Cara | Psychotherapist

Embark on a journey of balance and recovery with integrative Psychotherapist Cara in a tele-health space.

Vicki Veranese

In her bespoke 90 minute offering for VOID, mastering essence and metaphysics, Vicki Veranese teaches you how to connect with your truest self.

About Vicki Veranese

In her bespoke 90 minute offering for VOID, mastering essence and metaphysics, Vicki Veranese teaches you how to connect with your truest self.

Nahal Azadi | The Medicine Breath

Progress your breathwork mastery with this 3-part digital breathwork release of anger, fear and grief with practitioners Nahal Azadi and Lisa Graham.

Alchemist Jones

Zara Lawson

Psychic guide and energy expert Zara Lawson works with the unseen to free you from invisible blocks keeping you stuck.

Hot Mess On Screen

Sophie May and Gabrielle Miller bring inspiration and play to the masses with the digital version of their irl creative feast, Hot Mess On Screen.

Kate Tomas

One of the world’s most sought after spiritual guides, intuitives and psychics, Dr Kate Tomas works to return you to your highest sense of self and power.

Alina Rose

Hypnotherapist, transformational facilitator and life coach Alina Rose specialises in healthy relationship dynamics.

Sara Elise

Sara provides you with your own blueprint for understanding your innate gifts and timings, to take control of your life.

Chae | Wellness Emporium

Naturopath Chae works to rebalance lives affected by gut health, skin health and recurring womens health issues.

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Connect with your personalised VOID, supporting your human experience from Earth to sky.

by signing up you acknowledge you are over 16.*

Welcome to Service Desk. Here you will find some of the world’s best practitioners and resources for growth and healing as curated by CH-VOID.